The familiar 'free from' phrase takes on a different meaning at Annette Minihan's West Clare artisan catering company, where it means no freezing and no long refrigeration as well as no colourings and no preservatives.
Best local ingredients and traditional methods make for a home made taste - earning recognition from, for example, the Blas na hEireann (National Irish Food Awards). Freezer filling, party catering and cooking for special diets are all offered.
Baking is a speciality and you'll find these goodies in independent stores and at Kilrush, Ennis and Limerick (Bedford Street) farmers' markets.
